Regain the energy and vitality you know is inside you! Life throws so many curve balls that force us to drain our reserves and burn out. We start living in a perpetual state of "tired and wired" and can't find relief. This can trigger a cascade of other problems: insomnia, weight gain, thyroid imbalances, high blood glucose numbers and chronic fatigue.
This course will repair the damage of over work, stress and exhaustion. If you are dealing with or coming out of a life changing challenge, coping with chronic care giving for yourself or others or are recovering from trauma, this is the course for you.